BetterHelp allows you to connect with therapists in a safe and convenient online environment. When tragedy and grief hit, BetterHelp is there to support you at your own time and pace.
If you’re struggling with your mental health, you’re not alone. Millions of people around the world experience mental health challenges every year. Online therapy can be a great way to get help, and BetterHelp is one of the leading providers.
It is an online therapy platform that connects you with licensed therapists who can help you with a variety of mental health issues, including depression, anxiety, stress, and more. You can connect with your therapist via video chat, phone call, or text message and schedule sessions at times that work for you.
To get started, you can visit their website and create an account. You will then be asked to complete a brief assessment so that they can match you with a therapist who is a good fit for you. Once you are matched with a therapist, you can start scheduling sessions.
If you’re looking for an affordable and convenient way to get help with your mental health, BetterHelp is a great option. Connect with a licensed therapist from anywhere, at any time.
These printable ideas for you to place in a card or keep at home. Sign up to get provide helpful prompts, suggestions, and offerings for when you're feeling stuck, lonely, or emotionally overwhelmed.