This resource, Finding Your Way Through Sudden Loss and Adversity, will include a variety of lessons on loss and growth as well as practical suggestions on how you can live with loss in a healthy way and grow from the experience. The workbook is broken up into three main sections that focus on living with loss, growing through loss, and preparing for loss. You can think of this workbook as a “choose your own adventure” type of resource. In other words, you do not necessarily need to read through the resource in any particular order.
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