Sharing the Difficult News Sharing the news with family and friends that someone has died is a difficult and emotional task, but it’s important to approach the situation with care and sensitivity. Here are some steps to approach this conversation: Remember, delivering news of a loved one’s passing is never easy, we’re here to help […]

When someone we care about one is grieving, it’s natural to want help to make the person feel better. But sometimes, our good intentions can lead us to speak too quickly without carefully considering our word choices. When offering comfort to someone who is grieving, it’s important to remember that nothing you say will remove […]

Reading is a therapeutic way to process your grief and gain valuable insight or comfort. Discover our list of the top grief books for adults.

(Help Texts) In times of grief, get ongoing, expert text messages personalized to your unique loss to help you navigate and discover support right away. Whether you’re experiencing a recent loss or are currently a caregiver to someone with a terminal diagnosis, Help Texts will send you tips, resources, and practical wisdom for your specific […]

These printable ideas are for you to place in a card or keep at home. They provide helpful prompts, suggestions, and offerings for someone who’s feeling stuck, lonely, or emotionally overwhelmed after a loss or recent diagnosis. Encourage the recipient to choose one during the hard moments, or to look forward to something new each […]

Dealing with grief is a complex, difficult, and painful process, but there are some steps you can take to help yourself cope: Acknowledge your feelings: It’s important to acknowledge and accept your feelings, whatever they may be. You may feel sad, angry, numb, or any number of other emotions. It’s normal to feel a wide […]